BOOKS BY MY FRIENDS

This article may contain affiliate links which may result in the author receiving a commission when readers purchase items through the links.

 

Today we’re featuring authors NANCY HAYES KILGORE, KATHIE GIORGIO, & FRAN HAWTHORNE.


 

BOOK: Bitter Magic

AUTHOR: Nancy Hayes Kilgore

GENRE: Historical Fiction

BLURB: Bitter Magic, inspired by the true story of Isobel Gowdie and her witchcraft confession, reveals a little-known corner of history—the lives of both pagan and Protestant women in the Scottish Reformation of the 1600s as witch trials and executions threatened their lives, values, and beliefs.

The story is told by Isobel herself and also by Margaret Hay, a fictionalized seventeen-year-old noble woman. When Margaret stumbles across Isobel one day, it seems as though Isobel is commanding the dolphins in the ocean to dance. Margaret is enchanted. She becomes interested in Isobel’s magic, in fairies, and in herbal remedies; Isobel freely shares her knowledge. While Margaret worries that being around Isobel could be dangerous, she also respects Isobel’s medical successes and comes to believe that acknowledging the efficacy of herbal remedies or believing in fairies does not challenge her Christianity.

ABOUT THE AUTHOR: Nancy Hayes Kilgore, BITTER MAGIC (Sunbury Press, 2021,) is the author of two other novels, WILD MOUNTAIN (Green Writers Press, 2017) and SEA LEVEL (RCWMS, 2011). Her writing has won the Vermont Writers Prize and a ForeWord Reviews Book of the Year Award. Nancy is a graduate of the Radcliffe Writing Seminars and holds a Master of Divinity degree and a Doctorate in Pastoral Counseling. She is a writing coach, psychotherapist, and former parish pastor, and leads workshops on creative writing and spirituality.

 


BOOK: Hope Always Rises

AUTHOR: Kathie Giorgio

GENRE: Literary Magical Realism

BLURB: In Heaven, there is a gated community for those who end their lives. This is a surprise to Hope, who ends her life on the banks of the Fox River in Waukesha, Wisconsin. Hope never knew what caused her sadness. God reassures her he does, but he won’t reveal it. Yet.

ABOUT THE AUTHOR: Kathie Giorgio is the critically acclaimed author of seven novels, two story collections, an essay collection, and four poetry books. Awards include Pushcart Prizes in fiction and poetry, the Outstanding Achievement Award from the Wisconsin Library Association, the Pencraft Award for Literary Excellence, and the Eric Hoffer Award In Fiction.

 


 

BOOK: I Meant to Tell You

AUTHOR: Fran Hawthorne

GENRE: Contemporary Upmarket Fiction

BLURB: When Miranda Isaac’s fiancé, Russ Steinmann, is being vetted for his once-in-a-lifetime dream job in the U.S. attorney’s office, the couple worries that Miranda’s parents’ history as political activists in the Sixties could jeopardize Russ’ security clearance. But the real threat emerges when Russ’s future boss discovers that Miranda was arrested for felony kidnapping nearly a decade earlier—an arrest she’d never revealed to Russ.

Miranda tries to convince Russ she was only helping her best friend, Ronit—caught up in a nasty custody battle—take her daughter to visit her parents in Israel. As Miranda struggles to prove that she’s not a criminal, she either makes matters worse or stumbles into more secrets. With everything she thought she knew upended, Miranda must face the truth about her family, herself, and her future marriage.

ABOUT THE AUTHOR: Fran Hawthorne has been writing novels since she was four years old, although she was sidetracked for several decades by journalism. During that award-winning career, she wrote eight nonfiction books and was an editor or regular contributor for The New York Times, Business Week, Fortune, and many other publications. But Fran never abandoned her true love: Her debut novel, “The Heirs,” was published in 2018, and now I MEANT TO TELL YOU (published last November by Stephen F. Austin State University Press) has already won or is a finalist for seven awards. Fran is at work on two new novels and also writes reviews for the New York Journal of Books.


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BOOKS BY MY FRIENDS; TAD CRAWFORD, ZOE TASIA, & CHRIS COURTNEY MARTIN

This article may contain affiliate links which may result in the author receiving a commission when readers purchase items through the links.

Welcome to Books By My Friends (BBMF) where I host various authors and their work.

Today we’re featuring authors TAD CRAWFORD, ZOE TASIA, and CHRIS COURTNEY MARTIN

 


 

BOOK: On Wine-Dark Seas: A Novel of Odysseus and His Fatherless Son Telemachus

AUTHOR: Tad Crawford

GENRE: Historical Fiction

BLURB: Here is a brilliant recounting of the life of Odysseus after his safe return to the island of Ithaca, his wife Penelope, and his son Telemachus. Countless readers and listeners have thrilled to the adventures of Odysseus in The Iliad and The Odyssey, but what further adventures awaited him after his ten years of war and ten years of wandering?

Narrated by Telemachus to the bard Phemios, On Wine-Dark Seas speaks of the human drama of a man gone twenty years from home and family, a man who saw Troy on the night of its destruction, a man who lives the special quest which is his destiny. In probing the inner journeys of a son and father separated twenty years who must come to terms with each other and their ruthless slaughter of the suitors of Penelope, it reveals the doubts and joys of Odysseus, Penelope, and Telemachus.

ABOUT THE AUTHOR: Tad Crawford is the author of A Floating Life: A Novel as well as The Secret Life of Money and a dozen other nonfiction books. His lectures have brought mythology alive at venues such as the New York Open Center, Wainwright House, and the Analytical Psychology Club of New York. The recipient of a National Endowment for the Arts award, Crawford is the founder and publisher of Allworth Press. He lives in New York City.

 


 

BOOK: Kilts and Catnip (The Shrouded Isle Book 1)

AUTHOR: Zoe Tasia

GENRE: Fantasy

BLURB: Becca Shaw visits a Scottish island where there’s a doorway to a magical world. Local Greg Gillie keeps everyone safe from the fae living there. Since Becca’s arrival, magic attacks have increased. The two must work together to stop the fae as they navigate growing feelings for each other. Note from the author: Kilts and Catnip is a sweet and wholesome fantasy romance.

ABOUT THE AUTHOR: Zoe Tasia lives in Texas with her understanding Greek husband and a crazy cat where she explores her imagination as a writer. When she’s not giving her imaginary friends full rein, she enjoys the opera, ballet, well-chilled champagne and books, lots and lots of books.


BOOK: THE BOOK OF I.P. (Idle Poems)

AUTHOR: Chris Courtney Martin

GENRE: Poetry/Prose Chapbook

BLURB: ‘THE BOOK OF I.P. (Idle Poems)’ is a hybrid poetry and essay chapbook collection that is “ironic in concept, sincere in content” as it deconstructs prescribed best-practices for getting ideas greenlit as a screenwriter and what it means to possess a producible and worthy story. Note from the author: Some adult language and themes, PG-13

ABOUT THE AUTHOR: Chris Courtney Martin is a Black Queer multidisciplinary artist and psychic medium originally from Philadelphia. Martin’s produced screenwriting credits include short independent projects starring talents such as Sheryl Lee Ralph and Niecy Nash, as well as the animated YouTube series ‘SOMETHING SCARY’. After a multi-awarded screenwriting trajectory, the artist pivoted to literature. Their debut poetry/prose chapbook ‘THE BOOK OF I.P. (Idle Poems)’ is available in print on Amazon, via Alien Buddha Press. A second, full-length collection called ‘SLAM POEMS FOR MY BATHROOM MIRROR…And Other Selected Works…’ is due to launch in October of 2023. Martin also releases music under the name KWEAN OONTZ and debuted with the ‘A KWEAN OONTZ NOVEL’ MicroAlbum in June 2023, to positive international critical reception.

 


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BOOKS BY MY FRIENDS

This article may contain affiliate links which may result in the author receiving a commission when readers purchase items through the links.

Today we’re featuring authors SARA HOSEY, DEBBIE BURKE, and LAURA SEGAL STEGMAN.

 


 

BOOK: Summer People

AUTHOR: Sara Hosey

GENRE: Young adult contemporary mystery

BLURB: Christmas wants to spend the summer hanging with Lexi, the one friend who gets her completely, ADHD and all. But things are strained, and get weirder when the friends stumble on a crime scene, and Christmas is forced to face difficult realities about her her beloved lake community. Author note: A little heat! (Some kissing and flirting.) Also, content warning for homophobic language (a character uses a slur) and substance abuse.

ABOUT THE AUTHOR: Sara Hosey is the author of three young adult novels: Iphigenia Murphy, Imagining Elsewhere, and Summer People. Her short story collection, Dirty Suburbia, is forthcoming in 2024. A Queens native, she lived for several years in Wisconsin before returning to New York, where she teaches English at a community college.

 


BOOK: Deep Fake Double Down

AUTHOR: Debbie Burke

GENRE: Psychological thriller/women’s adventure

BLURB: What you see with your own eyes is true, right? Not necessarily, when a crooked prison warden slams social media with deep fake videos showing an inmate’s escape helped by his female guard-lover. The guard claims that never happened. No one believes her except investigator Tawny Lindholm.

ABOUT THE AUTHOR: Debbie Burke is an award-winning journalist, crime novelist, freelance editor, and blogger on The Kill Zone. She writes from her home in Montana where the scenic, rugged Rocky Mountains offer plenty of locations to kill people…on the page, that is!

 


 

BOOK: Ready or Not

AUTHOR: Laura Segal Stegman

GENRE: Middle grade contemporary fantasy

BLURB: Ready or Not, the sequel to Summer of L.U.C.K., features more magical adventures with Darby, Naz, Justin, and the ghost who haunts a magical carnival, but it spotlights thirteen-year-old Justin, who faces a tricky choice: stand up to bigotry or let fear hold him back.

ABOUT THE AUTHOR: Laura Segal Stegman is a Los Angeles-based author whose middle grade debut novel, Summer of L.U.C.K., and its sequel, Ready or Not (both from Young Dragons Press), are available wherever books are sold. The Chambered Nautilus, third in the L.U.C.K. trilogy, will follow. She serves as a judge for kidlit writer competitions and shares her author journey in engaging visits to schools and libraries. Her popular PR Tips for Authors workshop features a step-by-step guide to building a digital author media kit. Non-fiction credits include collaboration on the travel book Only in New York. A long-time publicity consultant, she owns Laura Segal Stegman Public Relations, LLC. www.LauraStegman.com

 


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SEPTEMBER/OCTOBER SUBSCRIPTION BOX REVEAL

This post may contain affiliate links that may result in a small commission to me if you purchase through the link.

“BACK TO THE BOOKS” SEPTEMBER/OCTOBER BOX REVEAL!

It’s “Back to the Books” in September and October and the first WriteDay bi-monthly box is arriving as we type! Let’s take a look at what’s inside.

 

1. Featured writing craft book: The Idea: the Seven Elements of a Viable Story for Screen, Stage, or Fiction by Emmy and Golden Globe award winning author Erik Bork. Erik’s book is relatively new and packed with super information about coming up with ideas. Who doesn’t need a bit of help there now and then? He was part of the writing team for the hit HBO series “Band of Brothers.” His ideas for coming up with ideas is nothing short of brilliant.

2. Blank journal: Write your own story in the 5 x 7-inch spiral-bound journal with lined pages to collect all the ideas you gather after reading Erik’s book!

3. Literature stickers collection: You don’t have to be a scrap booker to appreciate this cute set of literary stickers. There are no less than 10 stickers in the packet. Use them in your journal, in a scrapbook, or decorate a blank greeting card you’re sending to a writing friend.

4. Healthy snack: These peach flavored gummy rings from Lily’s are sugar-free and tasty as all get-out!

 

5. Decor: When I came across the miniature wooden typewriter, I had to have one. I use it to display my business card on the table at book signings. So stinkin’ cute, if you ask me.

 

6. Jewelry: The Writer zipper pull blows me away with its cuteness factor. I can’t tell you how many zippers I have that the pull has broken off but the garment, purse, whatever still functions. It can also be attached to a key ring without adding bulk or weight, and it would be super adorable hooked into the eyelet or laces of your walking sneakers.

7. Writing tool: There’s a pen in the box from yours truly.

 

8. Jewelry: The collectable enamel pin is off the charts, mine anyway, for being an adorable and understated way to let others know you’re a writer. Plans are to have a different writing/reading book related enamel pin in every box. Wear it on a lapel or attach it to the strap on your laptop case. Collect them all!

9. Something to write about: I’m nuts over Thoughtfulls pop-out greetings. Each one is brilliantly created to be interesting and charming. I keep a few in my journaling tote bag to share or use as a journal prompt. They fit nicely inside greeting cards for a little something extra. Pop it open, copy the words into the blank journal you just received, and write down your thoughts. They’re a little bit addictive.

It’s not too late to get your WriteDay Sept./Oct. subscription box while supplies last.

 

My WriteDay Subscribe Here

“Holiday Hoopla” November/December box will begin shipping November 25. Know anyone who would appreciate receiving a gift subscription to My WriteDay? Visit the website to get that in the works.

I hope your WriteDay is fantastic!

Joy

 

 

WRITER’S FALL SURVIVAL GUIDE

 

At first glance, the title could indicate that this is a piece about surviving a literal fall, as in down the steps, goddess forbid! The “fall” is seasonal in this case. Here are some tips for writers and readers for getting the most out of this time of year filled with so many colors, activities, and opportunities.

JOURNAL

Survival is one thing, but thriving is another. Surviving makes me think of living through a tough time and finally being rescued. I feel a bit fatigued by the idea of survival. Conversely, thriving makes me feel powerful and energized, ready for life’s curve balls. Here are three journaling prompts to bring the pen and paper to a meeting of the minds (or the keyboard clacking!)

  1. Write about a school memory set during the autumn. Did you love the coloring sheets in elementary school with falling leaves, pumpkins, and turkeys on them? Did fall sports mean anything to you during junior or high school?
  2. All the seasons involve transitions. Whether it’s environmental or physical, write about a transition memory that still impresses who you are today.
  3. What do you love (or not) about the autumn season and why?

EXERCISE

With the cooler temperatures, fall is a good time to get outside for regular exercise. Walking is a favorite of mine. It makes me feel better and relax because I’m moving and not at the computer. If walking or yoga outside aren’t possible, open a window wherever you workout and enjoy the crisp air and the flapping curtains cheering you on.

MEDITATE

Many things change about our northern hemisphere lifestyle in the fall. Five minutes of stillness, eyes closed, and counting breaths can do wonders for appreciating the transitions of the seasons and our lives.

EAT

While summer brings its bountiful harvest of fresh, local produce and flowers, autumn offers its particular flavors and scents. The onset of every new season is a good time to reset your body’s systems. Everyone should do a mild detox or cleanse at the start of every new season. If for no other reason than to feel open and spacious for the coming months. The simplest and safest way to detox is to increase your daily water intake. There is no formula. Adjust as needed.

CREATE

I believe we’re all natural born creators. Some people play to that strength more than others. One reason some folks don’t consider themselves creative is that they never had the opportunity to make something. And they may have “expectations syndrome” which I invented to mark the times when I feel less than capable. For example, I can’t draw more than stick figures, hearts, and chakra symbols. I’m a good doodler. I like journal pages to be illustrated and colorful so I cut images from magazines and create collages. I can embellish as I see fit and feel satisfied that I lived up to my belief that art, all forms of art, are interpretations of how we see the world.

How do you plan to thrive this fall?

I hope your WRITEDAY is fantastic.

Joy

Women with clean houses do not have finished books. ~Joy E. Held

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The September/October My WRITEDAY subscription box “Back to the Books” ships September 20! Sign up now to be an Early Bird subscriber and receive a surprise free gift with your first box.

$59.00 plus tax includes shipping.

 

My WRITEDAY Subscribe

My WRITEDAY is a subscription box program that delivers curated products from authors, creators, and small businesses to writers and readers in the US. It’s unique in that many products are sourced from writers who are also crafters and artisans. Each box delivers a writing craft book of the month and 3-7 items associated with the key concepts (journaling, fitness, relaxation, nutrition, and creative play) of Writer Wellness, my flagship program and book (Headline Books, Inc. 2020.)

Each box is inspired by literary themes, genres, and holidays. Every box includes access to My WRITEDAY digital magazine filled with writing and publishing tips, writer wellness ideas, fiction excerpts, poetry, special offers, social media options such as live virtual meetings, and more.

The idea behind My WRITEDAY is to help writers spend more time creating stories, engaging with like-minded book friends, and enjoying the juicy, creative life they deserve. From craft books to office supplies to fun, writing/reading inspired décor, subscribers will discover an experience designed to offer a healthful plan for living your best writing life.

AUGUST 2023 NEWSLETTER

AUGUST 2023 NEWSLETTER

From the Joy Desk

Wednesday, Aug. 30, 2023

In this issue:

My WriteDay Focus Group Concludes

Writer Wellness WORKBOOK Shipping

Where’s Joy?

Books By My Friends Returns

Podcast Interview

Music I’m Listening To

My WriteDay Focus Group was formed and met online in August. Seven book friends answered questions for me about products, promotions, and more. I found the comments extremely helpful and useful to my business plan for My WriteDay subscription box. Heartfelt thanks to

Fran H.

Louise M.

Susan I.

Diana R.

Amber M.

Sherry P.

Kaye D.

for their amazing insights and generous sharing of time and thoughts. For their efforts, everyone received a set of free downloads including a fitness planner. I held a drawing for a signed copy of Writer Wellness WORKBOOK. The winner was Kaye D.

YOU are now getting the first opportunity to subscribe to My WriteDay! Readers who join by September 6 at 11:59 p.m. will receive a free gift in the September-October “Back to the Books” box. It will initially ship on Sept. 20. The price is $59.00 plus tax, includes free shipping, and the free early bird gift. Feel free to share the link with your writer/reader friends. Details are on the new website

https://www.mywriteday.com

The Writer Wellness WORKBOOK is now shipping from my publisher, ME, and wherever books are sold. It’s packed with additional activities and includes a guided journal for 31 days of Writer Wellness practice and reflection. If you’d like a signed copy, email me at

Writerwellness at gmail dot com.

Where’s Joy, you ask? I had a ball leading an online workshop on July 15 for the In Your Write Mind conference. Then I thoroughly enjoyed myself at the “Author Meet and Greet” July 26 at the Dunbar Public Library in Dunbar, WV.

September is packed with appearances. Will I meet and greet you in person at one of them? Hope so! Contact me for details.

September 8: Marietta, Ohio, Sternwheeler Festival

September 23: Parkersburg, WV, Arc Fall Craft & Vendor mart

September 29: Kingwood, WV, Buckwheat Festival

September 30: Vienna, WV, Wayside UMC Vendor Fair

Books By My Friends, my weekly series highlighting authors and their books, returns in September. The format will be a little different as I will offer books in multiple genres each week. Up to five books/authors will be featured per post. Would you like to be a featured author on BBMF? Complete this Google doc with your information.

https://docs.google.com/forms/d/1AOI8r9TSpunHwNbZ-BJHmvi76DFMVBwKMAoYb55MrdA/edit

BBMF now offers book advertisements. For a reasonable cost of $10.00 per ad or three ads for $25.00, authors may promote their work. Email me for more information.

I co-hosted the Authoring Onward podcast with Connie B. Dowell for the last year, and it was a pleasurable experience. I loved talking to other writers and getting behind-the-scenes info on their processes, life, and work. Connie is taking a break from AO to work on other projects. Here is the latest podcast where I was featured. I’ll be sharing other links of past productions in future newsletters.

AO link

Music I’m listening to right now:

Writer’s Retreat by Lloyd Cole

Be well, write well!

Joy

writerwellness@gmail.com

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Writer Wellness Headline Books 

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Everyday Hurdlers

Photo by Quino Al on Unsplash

Track and Field is one of my favorite sports. It relies on individual talent as well as a team effort. I loved running because of the freedom and the rhythmic sensation of repetitive movement. I always felt like a new person after a good run. Spent but invigorated if that makes sense.

Hurdle jumping was never my thing. It looked a little like flying to me, but I never quite got the hang of it. My back foot kept clipping the top bar of the hurdle sending me and the barrier into a heap. Since my track and field days, I’ve recognized that the sport of hurdle jumping is good practice for everyday life. I mean, who doesn’t have some kind of obstacle, big or small, to overcome on a daily basis?

Writers face a number of challenges specific to the work such as finding ideas, making time to write, shitty first drafts, marketing, and competition for the eyes and money of readers. It’s great that lots of people write, but not so great that self-publishing has allowed quite a few stinker books into the ether and burned many readers as a result.

Readers are even more cautious about buying books, which is Economics 101, but poorly written and edited books have created another obstacle for writers/authors. Readers do not think that authors should be paid very much for their work. In my mind, the only way over (or around) this barrier is to produce good work, get professional editing, stay positive, and be persistent. A good attitude is sometimes the only thing that will get one over a hurdle.

I can think of two moments in my adult life that threatened to derail my forward momentum as an author, editor, book coach, and educator. One was the C-word. Cancer certainly sucks, but I overcame it with the help of an amazing team of family, friends, co-workers, doctors, amaze-ball nurses, and natural healers all working together.

The experience changed my dreams in a way. It made them bigger and brighter, and I might be a little more driven to overachieve as a result of the “lost” time required to heal. I say “thank you” more than before, and I mean it. I became more appreciative of everything from the tiniest to the grandest.

The other event involved the traumatic loss of my dad. In that instance, another team of incredible, selfless, smart, kick-ass people helped me through it. I learned something from both situations that I apply to the life hurdles I have encountered ever since.

What have you learned, Grasshopper?

I’m a Scorpio. That means my motto is “I’d rather do it myself, thank you very much, even though I’m sure you’re quite capable and all that, but I’d rather do it myself.” The lesson I learned in both instances was to inhale deeply, exhale slowly, and trust someone else with the expertise to take the lead. I couldn’t do my own surgery. I couldn’t argue a case in a court of law, although I might like to try it someday. I had to put all my trust into complete strangers (another difficult thing for Scorps) and believe that the best would happen. And it did.

The one tool that enables me to examine my anxieties is journaling. I have relied on it for years, and it helps me see my life hurdles clearly and to know when I need to reach out for help. There is strength and power in knowing when to get help. Kind of like flying over a hurdle in the middle of a running track without clipping your toe on the barrier. Sometimes I grew wings and sailed over the hurdle leaving it behind me but still standing. My hubris and I did a high-five, and I kept on running. Just like you, I come upon different sizes of obstacles every day. Journaling gets me over them.

My WRITEDAY is a subscription box program that delivers curated products from authors, creators, and small businesses to writers and readers in the US. It’s unique in that many products are sourced from writers who are also crafters and artisans. Each box delivers a writing craft book of the month and 3-7 items associated with the key concepts (journaling, fitness, relaxation, nutrition, and creative play) of Writer Wellness, my flagship program and book (Headline Books, Inc. 2020.)

Each box is inspired by literary themes, genres, and holidays. Every month includes access to My WRITEDAY digital magazine filled with writing and publishing tips, writer wellness ideas, fiction excerpts, poetry, special offers, social media options such as live virtual meetings, and more.

The idea behind My WRITEDAY is to help writers spend more time creating stories, engaging with like-minded book friends, and enjoying the juicy, creative life you deserve. From craft books to office supplies to fun, writing/reading inspired décor, subscribers will discover an experience designed to offer a healthful plan for living your best writing life.

My WRITEDAY subscription box launches in August! Stay tuned for your opportunity to be an Early Bird subscriber and receive a special gift in your first box.

I hope your WRITEDAY is fantastic.

Joy

Women with clean houses do not have finished books. ~Joy E. Held

Connect with me

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Please note that this site may contain affiliate links to Amazon. I may earn a small commission if you click through the link and make a purchase. Thanks for all the support!

Noodles, Winners, & Workshops

Wednesday, October 13, 2021

From the Joy desk

Hi,

Congratulations to Christy E of Ohio who won the newsletter subscriber’s September drawing for a signed copy of Writer Wellness: A Writer’s Path to Health and Creativity (Headline Books, Inc., 2020.) Watch for an announcement about the October contest in a couple of weeks.

If you’d like a chance to win the next drawing, please sign up for my newsletter here:

https://artisanal-musician-5007.ck.page/016aec7954

On to the news…

Online workshops I’m leading that anyone can sign up for include:

October

50 Ways to Leave Your Muse: Creativity Hacks

Sponsor: Northeast Ohio Romance Writers

Link to register https://www.neorwa.com/online-workshops/upcoming-meetings/

November

Mindset, Motivation, and Wellbeing A to Z for Writers

Sponsor: Aged to Perfection Romance Writers

Link to registerhttps://agedtoperfectionromancewriters.com/workshops/

December

50 Ways to Leave Your Muse: Creativity Hacks

Sponsor: Romance Writers of America Online

Link to register

https://rwaonlinechapter.org/workshops-3/

Reflective Writing: A Journal Workshop for Writers

Sponsor: Fantasy, Futuristic, and Paranormal Romance Writers

Link to register

https://ffprwa.com/reflective-writing/

The workshop descriptions and registration links to the sponsors are also on my updated website

http://www.joyeheld.com

Nutrition note

You may already know that am a fan of the blood type diet as explained by homeopathic physician Dr. Peter J. D’Adamo in his book Eat Right 4 Your Type. My blood type is O negative, and wheat products are hard for me to digest. D’Adamo suggests trying the ancient grain granddaddy of wheat called spelt. Less processing and high in B vitamins.

https://www.berlinnaturalbakery.com/

It was tough to find spelt bread and pasta when I first looked for it. It’s more available today thanks to my absolute favorite bakery located in Amish country in Berlin, Ohio. Give them a try. They are a small, family owned, multi-generational company that makes great products, and the customer service is awesome. Tell Nicole that Joy sent you!

All good things,

Joy

Women with clean houses do not have finished books.

Questions? Love ‘em!

writerwellness@gmail.com

Let’s connect!

https://www.facebook.com/joy.e.held

Writer Wellness: A Writer’s Path to Health and Creativity (Headline Books, Inc., 2020)

Who is your writing champion?

Wednesday, September 29, 2021

From the Joy desk

Hi, sweet reader!

This is our moment. Yours and mine. And as my fifth-grade teacher, Mrs. Mary Young, was very fond of repeating, “You can’t get this moment back, so don’t waste it.”

Many years later, I think about Mrs. Young using this call-to-action to teach eleven-year-olds the value of time. I believed and followed everything Mrs. Young said. She was the first teacher to encourage my writing and tell me that I could and should follow the path of a writer. Even though she knew that I was the heir apparent to my mother’s thriving ballet school, (Mrs. Young’s granddaughter took ballet from my mother,) Mrs. Young let me know that I was a writer. She was also the first person to impress the importance and meaning of a deadline. She is why I became a writer, got a journalism degree, and have pursued the craft and publishing for fifty (yep) years.

The point of this vignette is that everyone must have a champion, someone who sees their potential and supports them in every way, even when the going is tough, and the champion falls off the horse. Who is that person for you? Who first voiced, “You can do this” convincingly enough to motivate you to pursue it? This person is due your thanks.

I often thank Mrs. Young in my journal and sometimes I complain to her that being an author isn’t a piece of cake. Those are the moments when I’ve fallen off the horse and am looking up from the dirt searching for someone to blame. That’s when the query letter doesn’t hit the mark. When a reviewer says something less than adoring (they’re allowed, but it still stings.) Simply dumping my frustrations into the journal helps clear away the doubt, and I’m able to remind myself that writing and teaching it is what I do. I get up, dust off my cheeks, get back into the office chair, and start typing or researching or whatever again. It’s what I do.

I write, publish, and teach to reach out, to connect with other people. Thanks to Mrs. Young, I have the belief (not always the confidence because I’m just human) that my words and ideas may help someone else.

This support notion applies to everything, every field, and every person. Who first pointed out that you make a fabulous fill-in-the-blank and drove you to be better at it? Send this wonderful soul an unsent letter of thanks by writing to them in your journal. Unsend the letter. Keep it in your journal, unless you want to send it in some way-message in a bottle, email, snail mail. It’s all good.

All good things,

Joy

Women with clean houses do not have finished books.

If you’d like to receive a free download YOGA FOR WRITERS exercise routine click the link below to sign-up for my newsletter.

https://artisanal-musician-5007.ck.page/016aec7954

https://artisanal-musician-5007.ck.page/016aec7954

Online Workshop: Writer Wellness

“Be well, write well.”

WRITER WELLNESS ONLINE WORKSHOP

STARTS: Monday, October 4

ENDS: Friday, October 29

COST: $29.00

DETAILS: Lessons, activities, and discussion covering the five key WW concepts

*Journaling

*Fitness

*Relaxation

*Nutrition

*Creative play

Taught in private Groups.io forum

12 lessons

REGISTER: Email writerwellness at gmail dot com

WRITER WELLNESS & FIVE THINGS FOR YOUR WRITING

By Joy E. Held

The idea for my book and workshop Writer Wellness: A Writer’s Path to Health and Creativity (Headline Books, Inc., 2020) came to me when some of my critique partners asked how they could be my clones. They wanted to shadow me for a week to see what I did every day that led to my prolific publishing (over 500 articles and counting,) life as a homeschooling mom, and part-time hatha yoga teacher. Up to that point, I hadn’t done any self-examination of my processes, but when they asked, I stepped back and watched myself for a month while documenting my doings and beings in a journal. This article is a peek into what I learned.

Please take out a pen and paper (or your phone or computer) and list five things you’ve done in the last thirty days to promote/support your writing.

Now list five challenges or obstacles that you believe are standing in the way of accomplishing your writing goals.

Next, list five writing wishes or desires you want to come true.

Following the Writer Wellness plan will help you to always have five things on those lists.  It will also allow you to maintain a level of health and creativity that some writers are missing.

Are you happy with your writing in general?

Are you happy with your health?

Do you ever notice a direct relationship to the productivity and quality of your writing and quality of your life?

A physically, mentally, and emotionally healthy individual is by far a more productive, creative, and pleasant person.  This is evidenced by the fact that many corporations have implemented programs to keep employees happy and healthy.  Programs range from day care centers in the workplace to personal trainers for every ten employees.  A healthy, happy employee is more productive, misses less work, and is a more cost-effective employee.

As a writer, you are the employer and the employed.  Happiness, productivity, and health are definite factors in the quality of work you produce.  It is therefore in your best interest as a writer to do everything you can to stay healthy and be the best writer you can be.

But where are you supposed to get the time?  Let’s not jump ahead of ourselves to the time factor.  Hopefully, you will instinctively see that working these ideas into your life will make positive use of your time while adding to the quality of your life and the productivity of your work.

The whole premise of Writer Wellness is that creativity and productivity are crucially dependent upon an overall quality of life.  This includes the physical, mental, emotional, communal, and spiritual aspects of life.

To serve the purposes of Writer Wellness, I’ve broken down a writer’s quality of life into five interdependent components necessary to sustain a healthful, creative life. 

The five key concepts of Writer Wellness are JOURNALING, EXERCISE, RELAXATION, PROPER NUTRITION, AND CREATIVE PLAY.  These areas contribute to an overall wellness way of living and working.

I was raised in my mother’s dancing school.  Before she retired after 52 years, she kept the books, wrote the grants and publicity announcements, directed weekly rehearsals, and taught five ballet classes a week. Thanks to her excellent example, the principles of physical fitness and eating right were pounded into me from an early age.  At age fourteen, I began the Writer Wellness life (even though I hadn’t labeled it yet,) when a local newspaper carried a weekly column I wrote about my junior high school.  I saw my name in print.  I was hooked. From then on, I was a dancer and a writer. 

I discovered yoga, meditation, and modern dance in college, and everything fell into place for me.  Thirty plus years later, I still journal almost daily unless I’m working intensely on a writing project, exercise five to six times a week, follow a strict eating plan with supplements, practice daily meditation, and engage in creative play through art journaling, crafting, and scrapbooking.

When other writers in my critique group asked me how I published so much, I reviewed my life and named the process “Writer Wellness.”  Now I teach other writers the basic principles and encourage them to find their own versions of the five concepts.

Today I maintain myself as a writer by incorporating each of the five key concepts of Writer Wellness into my day. Depending on obligations and scheduling, I’m able to journal, exercise, follow a prescribed food program, and meditate seven days a week. The creative play happens more on the weekends when I’m not writing, editing, promoting, or teaching online. I have two new book releases in 2020,  a two-book contract with an independent publisher, teach college English composition online, teach hatha yoga three times a week, and run online workshops for various writing associations. I’m also on the board of directors for my RWA chapters.

You can do this as well.

Looking back to the lists of five things you made at the beginning of this article, make a pact with yourself to create a new way of life that will support your goals as a writer and a healthy, productive person. My book and workshop will show you the way so that you’ll always have five things done every month to help you live the writing dream.

The workshop I’m leading October 4-29, 2021 is a detailed look at the five key concepts of Writer Wellness and an exploration of how you can incorporate the practice into your life. With Writer Wellness as the foundation, you can achieve the writing dreams and personal goals you desire.

Be well, write well. See you in workshop!

All good things,

Joy

WRITER WELLNESS ONLINE WORKSHOP

STARTS: Monday, October 4

ENDS: Friday, October 29

COST: $29.00

DETAILS: Lessons, activities, and discussion covering the five key WW concepts

*Journaling

*Fitness

*Relaxation

*Nutrition

*Creative play

Taught in private Groups.io forum

12 lessons

REGISTER: Email writerwellness at gmail dot com